Custom Foot Orthotics
An 'orthotic' is a device designed to restore your natural foot function. Many 'biomechanical' (walking) complaints such as heel pain, knee pain, hip pain, and lower back pain are caused by poor foot function. Orthotics re-align the foot and ankle bones to their neutral position, thereby restoring natural foot function. In turn this helps alleviate problems in other parts of the body.
In addition, orthotics give a more even weight distribution, taking pressure off sore spots (e.g. the ball of the foot, corns in between toes, bunions etc) and they provide some shock absorption.
Who needs orthotics?
Everyone can usually benefit from orthotics. About 87% of the population have foot problems. There are many joints of the feet and many 'movable parts' interacting with the feet. Feet can affect the body like a foundation of a big tower building.
Can you wear the orthotics during all daily activities?
People who stand or walk all day will benefit from orthotics.
If you suffer from pain during any form of sporting exercise then orthotics can reduce the pain associated with your condition.
For overweight individuals, orthotics will help to counteract the extra stress being placed on the feet.
Why do I need orthotics?
Imbalances of the bones of the feet can result in abnormal foot motion (over pronation). This can impair foot function which can result in abnormal rotation of the legs and often affects the knees, hips or back. If we combine these tremendous forces with the need for precise balance, we can see how small structural changes in the foot can make significant differences. Orthotics help to improve those structural changes.
How long will my Foot Orthotic Last?
Usually between 12 to 18 months.
Does it take time to get used to orthotics?
Your feet need time to adjust to the correct biomechanical (walking) position. Orthotics should be gradually used to begin with. During the first 48 hours of use, use the orthotics for approximately 3-4 hours. After this period of time it is recommended you use the orthotics for 6-8 hours. In the second week of use the orthotics can be utilized all day.
Take This Test:
1. Do you stand or walk on hard surfaces for more than 4 hours daily?
2. Do you participate regularly in any physical sport (basketball, baseball, tennis, golf, bowling, etc.)?
3. Are you age 40 or over?
4. Have you had a prior injury to your foot, knee, back, or neck?
5. Do your shoes wear unevenly?
6. Do you have joint pain while standing, walking, or running?
7. Is one leg shorter than the other?
8. Do you have knock knees or bow legs?
9. Do you have obvious foot problems (bunions, corns, flat feet, etc.)?
10. Do your feet “toe out” when your walking?
If you answered yes to any of these, orthotics may be of benefit to you.
An 'orthotic' is a device designed to restore your natural foot function. Many 'biomechanical' (walking) complaints such as heel pain, knee pain, hip pain, and lower back pain are caused by poor foot function. Orthotics re-align the foot and ankle bones to their neutral position, thereby restoring natural foot function. In turn this helps alleviate problems in other parts of the body.
In addition, orthotics give a more even weight distribution, taking pressure off sore spots (e.g. the ball of the foot, corns in between toes, bunions etc) and they provide some shock absorption.
Who needs orthotics?
Everyone can usually benefit from orthotics. About 87% of the population have foot problems. There are many joints of the feet and many 'movable parts' interacting with the feet. Feet can affect the body like a foundation of a big tower building.
Can you wear the orthotics during all daily activities?
People who stand or walk all day will benefit from orthotics.
If you suffer from pain during any form of sporting exercise then orthotics can reduce the pain associated with your condition.
For overweight individuals, orthotics will help to counteract the extra stress being placed on the feet.
Why do I need orthotics?
Imbalances of the bones of the feet can result in abnormal foot motion (over pronation). This can impair foot function which can result in abnormal rotation of the legs and often affects the knees, hips or back. If we combine these tremendous forces with the need for precise balance, we can see how small structural changes in the foot can make significant differences. Orthotics help to improve those structural changes.
How long will my Foot Orthotic Last?
Usually between 12 to 18 months.
Does it take time to get used to orthotics?
Your feet need time to adjust to the correct biomechanical (walking) position. Orthotics should be gradually used to begin with. During the first 48 hours of use, use the orthotics for approximately 3-4 hours. After this period of time it is recommended you use the orthotics for 6-8 hours. In the second week of use the orthotics can be utilized all day.
Take This Test:
1. Do you stand or walk on hard surfaces for more than 4 hours daily?
2. Do you participate regularly in any physical sport (basketball, baseball, tennis, golf, bowling, etc.)?
3. Are you age 40 or over?
4. Have you had a prior injury to your foot, knee, back, or neck?
5. Do your shoes wear unevenly?
6. Do you have joint pain while standing, walking, or running?
7. Is one leg shorter than the other?
8. Do you have knock knees or bow legs?
9. Do you have obvious foot problems (bunions, corns, flat feet, etc.)?
10. Do your feet “toe out” when your walking?
If you answered yes to any of these, orthotics may be of benefit to you.
Common Conditions Improved by Orthotics
- Bunions
- Plantar Fasciitis
- Metatarsalgia
- Hallux Rigidus
- Knee Pain
- Low Back Pain
- Morton's Neuroma
- Shin Splints
- Iliotibial Band Syndrome
- Sports Performance
- Pregnancy
Schedule your orthotics exam with us today!
